SENSITIVITY AND MOVEMENT MASTERCLASS
This was the essence of the class; feeling the depth of their energy and strength, the direction of the energy and their structure. A secondary theme running through the class was using their structure against them, extension of their structure, rotation of limbs and body movement and no strength!
Elbow brace swimming
Grip break on the wrist - rotation, extension, changing levels, sweeping off and passing, huen sau, immovable elbow
Grip break on the elbow - circular body motions
A double grips, any grip, any energy, B moves to escape
A kneels and grips
A kneels and B grips
Playing with it all together
THAI CLINCH SWIMMING
Just swimming the shoulders inside to create the gaps.
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