16/6/16 Stick v knife and grappling

STICK v KNIFE
Knife hand also has a glove on it. The best defence is to defang the snake. 3 long rounds of each drill.

Knife feeds the 5 angles, stick moves and hits the hand with a single shot

As above but hit twice with the stick

Knife feeds any angle and stick replies with single shot

As above but knife holder also uses the empty hand and stick replies with any shot and constant movement

This type of trading is incredibly draining both physically and mentally. You have to stay sharp, alert and relaxed.

GRAPPLING
1: Feeder throws the jab, as you pak and finger strike to the eyes. Overlook the arm and step around to his 3/4. Your head is now tight to the back of his shoulder and your right arm is around on his right trapezium. As you step back with the right you take him down maintaining arm control. The left knee is now on the floor and strike to the head. Step over with the right leg and pull in tight to close all his gaps and prevent his escape. From here, posture up and rotate left (away from the head) for the submission.

2: Feeder throws a jab-cross, catch the jab and hit over the right cross with your own right hand, move into to throw an uppercut (body outside his arm, punch inside his arm), sandwich grip on the wrist and step in for the elbow break - you put your hips next to his, you are both facing the same way. Drop your level and turn to the right, keeping the grip for the outward first turn takedown (kotegaeshi variation). As he hits the floor, put the shin behind his head as this stop him rolling out of it. Ensure his palm is flat against your hip, extend (lift) his arm and turn to your left keeping the palm on the tip. From here he will tap as there is tremendous torque on the wrist.