Friday, 2 June 2017
1/6/17: grappling syllabus work
FANNING ROUND AN OPPONENT
Partner A is simply acting as a body on the floor for Partner B to practise and refine the fanning motions.
Scarf hold on the left (hip to the armpit) – to side control on the left – to reverse scarf hold on the left – to mount – to reverse scarf hold on the right – to side control on the right – to scarf hold on the right.
ESCAPING FROM TAKEDOWNS
1: Person A throws the jab, Person B does the outside deflection. Overlook the arm and step around to his 3/4. Person B’s head is now tight to the back of his shoulder and his right arm is around on his right trapezium. As Person B steps back with the right, he takes him down maintaining arm control and move to side control. Person A now needs to create space to swim an arm under Person B's side control. Person A will use the torso of Person B as a handle to assist pulling and swimming out to escape to then take side back control.
2: Person A jabs, Person B drop their level and strikes to the abdomen in the left. They then continue the forward motion as the clinch at the lower back and squeeze the lead leg of Person A with both their legs. Continue the forward pressure for the takedown and move into mount. Person B then simulates ground and pound. Person A passes the punches to one side and then wraps to clinch around Person A's body, thus giving no space for him to work. As the clinch happened, so did blocking one of his feet. For me, it was passing the punches to the right and blocking with the left foot. This left him empty on his right side. From here, Peron A bridges and reaches to the left for the reversal.
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