Thursday, 9 March 2017

9/3/17: Carenza, jab and cross defences plus knive v knife work


CARENZA
All the following were 2 minute rounds.

Double stick


Single stick right hand then left hand.


Stick and knife stick in right knife in left then swap hands.


Single knife right hand then left


Double knife

Empty hands

As above but adding kicks and knees

GLOVE WORK
Person A double jab with forward pressure and pentertration with both. On the 1.5 beat and light and fast. Person B catches both.

Jab cross on the half beat, person b just catches both as previous.

Person A attacks with double jab or jab crossPerson B splits on the second attack

Person B waslik (scoop) and short uppercut against the 2nd attack. Put a blanket on it then scoop rather than just scooping out of thin air

Person B responds with pak then forearm to the neck

Final round - put them altogether or in any order.

KNIFE V KNIFE
5 count sumbrada

Adding an extra challenge by inserting the feint on the stab then the angle 2 stab

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