Thursday, 9 March 2017
9/3/17: Carenza, jab and cross defences plus knive v knife work
CARENZA
All the following were 2 minute rounds.
Double stick
Single stick right hand then left hand.
Stick and knife stick in right knife in left then swap hands.
Single knife right hand then left
Double knife
Empty hands
As above but adding kicks and knees
GLOVE WORK
Person A double jab with forward pressure and pentertration with both. On the 1.5 beat and light and fast. Person B catches both.
Jab cross on the half beat, person b just catches both as previous.
Person A attacks with double jab or jab crossPerson B splits on the second attack
Person B waslik (scoop) and short uppercut against the 2nd attack. Put a blanket on it then scoop rather than just scooping out of thin air
Person B responds with pak then forearm to the neck
Final round - put them altogether or in any order.
KNIFE V KNIFE
5 count sumbrada
Adding an extra challenge by inserting the feint on the stab then the angle 2 stab
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