14/4/16 Striking techniques, hook defence, par training, knife numerada and knife strips

STRIKING TECHNIQUES
Feeder throws a jab:
- Parry and eye jab (brush the eyes as opposed to going into the eyes), lap and punch, pak and punch, take the head and arm rotation finishing with the arm control and the hand on the back of the neck with the thumb in the side of the neck. This is an excellent control and compliance technique.

HOOK DEFENCE
Feeder throws jab and lead hook, cover the jab and long arm bicep brace and cover elbow across own face, one eye open), left uppercut-right cross-left hook-right thigh kick.
Cover high and step in with the elbow cover, throw the elbow with the non covering arm.

PAD ROUNDS
Feeder throws jab and lead hook, cover the jab and long arm bicep brace and cover elbow across own face, one eye open), left uppercut-right cross-left hook-right thigh kick.

KNIFE NUMERADA
1 - 5 Working with Darren, he gave me tips about the non knife hand having lots of pressure pushing their blade arm back into them. Also, get the Legs out of the way!!

KNIFE STRIPS
Against the #1: Parry-cut-pass and stab, slash across, take the thumb and strip with the back of the forearm

Against the #1 and then the #2