Thursday, 24 November 2016

24/11/16: boxing slip drilling, standing submissions and escapes, ground submissions


BOXING SLIPPING
Person A jabs, person B catches the jab and returns with a jab and person A slips the jab to the outside

Person A throws the cross, person B catches and returns with a cross and person A slips to the outside

Person A throw the jab then cross, person B catches both and returns with jab and cross. Person A shoulder rolls the jab and bob and weaves against the cross whilst inserting body hook.

The second round was just person A throwing punches and B slipping, bobbing and weaving.

DEFENCE AGAINST THE CHARGE
Person A simulates the tackle, person B posts the hands on the shoulders, as the body is a unit, the whole body moves back and person B returns with a knee to the head

ADDING THE GUILLOTENE
After the knee, put your weight on his back so he carries you, put the choking arm long and deep along his neck, clasp the forearm with the other hand and pull the elbow up. Hips close then lift his neck for the choke. Keep it all tight and allow no gaps.

ADDING THE FACE CRANK
If the chin is tucked, apply pressure with the forearm on the jaw, cheek, nose, wherever. Below is the great Billy Robinson show his powerful version of the face crank.



DEFENDING THE STANDING GUILLOTENE

TAKEDOWN TO VON FLUE CHOKE


No point me explaining as Renzo covers the guillotine defence to takedown to finish.



We also snaked the forearm across the throat for the choke. Likewise, in the above submission, we are in side control. When the forearm goes on the neck, there is a good chance he will try to defend by releasing his grip. From here move to head and arm control and step over into mount.

AMERICANA FROM MOUNT
Again, let the pro explain.





As always, another top-drawer lesson. Steve, as ever, teaching with such precision. I feel that I have made so much progress since training at the Academy because of the technical details that Steve is able to impart. His knowledge is second to none.

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