STRIKING FAMILIES
Lots of reps in both hands.
1: Cinq Teros; 5 count - on the 5 angles: 1-2-3-4-5, 1-4-3-2-5, X followed by a 5
2: Figure 8's
downward, upwards and in different orientations
3: Florete (cones)
3 upwards and 3 downwards, two sides of the triangle - up for 3 and down the other side of the body for 3, the floating triangle
Also, small circles on a big circle to control the tip - c/wise circles on a c/wise circle, cc/wise circles on a c/wise circle, c/wise on an cc/wise circle, cc/wise on a cc/wise circle
4: Umbrella (used to re-chamber the stick)
Number 1 (forehand strike), wrap the arm around and over the head for another number 1. Same for the number 2 (backhand strike)
5: Redondo - circular power striking. Usually Redondo is a repeated circular strike done from the same side of the body over and over. Redondo on the 5 angles, 1-2-1-redondo, 2-1-1-redondo
6: Abanico (fanning)
High - high, high - low, low - high, low - low.
7: Sunkiti (Stabbing and whipping)
5 stabs on the high, lower part of the half circle.
Add the whipping hooking strikes after each stab.
8: Jabbing
12-6, 9-3 lines. Putting them both togetherLet it go, fast single power strikes
Punyo sumbrada
3 count high box pattern
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